Serenity in the Midst of Activity- The Healing Powers of Qigong and Tai Chi
Published Wednesday, November 16, 2016 By Robin Dohrn-Simpson. Under Edible San Diego Articles, Tai Chi and Qigong Tags: National Qigong Day, Qigong in Balboa Park, Roger Hotalen practices Qigong, Tai Chi, Tai Chi Chih
Tai Chi on the Beach is powerful
Perhaps you’ve seen groups of people in the park practicing slow circular movements in unison. It looks calm and peaceful. They have a serene countenance. You wonder what is that and how can you get it.
It is Qigong (pronounced Chee-gong) and/or Tai Chi (chee), which is the practice of harnessing and directing chi. Chi is energy. Life force. Chi flows through the meridians ...
Serenity in the Midst of Activity
Published Monday, April 13, 2009 By Robin Dohrn-Simpson. Under Published Articles, Tai Chi and Qigong Tags: Qigong, Tai Chi, Tai Chi Chih, Tai Chi Qigong
Are you feeling stressed out? Do your daily demands reduce you to wet pasta by the end of the day? Do you not give yourself enough time to just “be”? If you answer yes to any or all of these questions, then it’s time to look into T’ai Chi Chih.
Tai Chi Chih is particularly powerful by water.
Perhaps you’ve seen people practicing this form of martial arts in the ...
