Tai Chi on the Beach is powerful Perhaps you’ve seen groups of people in the park practicing slow circular movements in unison. It looks calm and peaceful. They have a serene countenance. You wonder what is that and how can you get it. It is Qigong (pronounced Chee-gong) and/or Tai Chi (chee), which is the practice of harnessing and directing chi. Chi is energy. Life force. Chi flows through the meridians ...